Individual Therapy
Combining my entire therapeutic toolkit, I offer one-to-one therapy tailored to you and the goals you wish to set. Whether you are seeking a brief few sessions to process something new so that you can keep moving forward, or you’re at a crossroads and looking for a longer-term space to unpack a few things, this is YOUR time and can be shaped to the goals you want to work on. In this work I prioritise your presenting concern in the context of your life, your personal values and finding resolution that is meaningful to you. If you’re ready to invest in yourself, I am here willing and ready to invest in you too.
I respect your choice as to what feels right for you, in terms of the length of your therapy session. There are two options available to you.
Individual Therapy (50 mins) in person or online, £120 - Book Here
Individual Therapy (80 mins) in person or online, £170 - Book Here
Couples and Family Therapy
Similarly to an individual session, I combine my entire therapeutic toolkit to work with couples and families towards the goals they wish to set. Considering the individual in the context of their relationships, whether a couple or family dynamic, is crucial to understand the broader systems that shape our lives and to find lasting change. During couples and family work, the whole system is the client. Everyone contributes to the therapeutic process to reconcile the challenges that are present and to identify ways to move beyond the barriers preventing your relationships from thriving. In this work we consider the symptom or pattern that is impacting your relationship and I prioritise healthy communication, connection and inclusion. Everyone has a place.
I respect your choice as to what feels right for you, in terms of the length of your therapy session. There are two options available to you.
Couples & Family Therapy (50 mins) in person or online, £150 - Book Here
Couples & Family Therapy (80 mins) in person or online, £200 - Book Here